Ana Petrović v1:00/r...4 row
498m
Meters
3:24.9
Time
3:25.7
Pace
26
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 498m |
| Overall Time | 3:24.9 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 118 |
February 02, 2022 17:37:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 498m | 3:25.7 | 40 | 438 | 29 | 114 |
| 1:00.0 | 94m | 5:19.1 | 11 | 337 | 43 | 92 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 24 | 108 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | 130 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 26 | 149 |
| r0m |
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Workout Graph
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