Ana Petrović v1000m/r...9 row
7,500m
Meters
34:48.8
Time
2:19.2
Pace
432
Calories
154
Heart Rate
Rest Distance | 61m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 7,561m |
Overall Time | 49:48.8 |
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 21 |
Stroke Count | 733 |
Drag Factor | 117 |
February 02, 2022 18:26:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
34:48.8 | 7,500m | 2:19.2 | 130 | 746 | 21 | 154 | |
4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 18 | 170 | |
4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 22 | 173 | |
2:11.3 | 500m | 2:11.3 | 155 | 832 | 26 | 173 | |
r: 5:00 | 26m | ||||||
5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 18 | 132 | |
4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 22 | 164 | |
2:06.5 | 500m | 2:06.5 | 173 | 895 | 26 | ||
r: 5:00 | 22m | ||||||
4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 18 | 168 | |
4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 22 | 173 | |
2:08.3 | 500m | 2:08.3 | 166 | 870 | 26 | 181 | |
r: 5:00 | 13m | ||||||
r61m |
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