Ana Petrović v1:00/r...4 row
488m
Meters
3:25.0
Time
3:30.0
Pace
26
Calories
109
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 488m |
| Overall Time | 3:25.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 104 |
February 09, 2022 17:37:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 488m | 3:30.0 | 38 | 429 | 30 | 109 |
| 1:00.0 | 96m | 5:12.5 | 11 | 339 | 45 | 87 |
| 1:00.0 | 116m | 4:18.6 | 20 | 369 | 27 | 100 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 125 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 | 147 |
| r0m |
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Workout Graph
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