Ana Petrović v2:00/r...10 row
4,577m
Meters
20:00.0
Time
2:11.0
Pace
274
Calories
169
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,603m |
| Overall Time | 25:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 112 |
February 09, 2022 18:04:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 24 | 169 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 156 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 163 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 168 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 172 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 176 | |
| r: 5:00 | 26m | ||||||
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 162 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 169 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 174 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 170 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 26 | 184 | |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.