Ana Petrović v1:00/r...4 row
500m
Meters
3:24.5
Time
3:24.5
Pace
27
Calories
118
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 3:24.5 |
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 30 |
Stroke Count | 102 |
Drag Factor | 102 |
March 02, 2022 17:48:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.5 | 500m | 3:24.5 | 41 | 440 | 30 | 118 |
1:00.0 | 91m | 5:29.6 | 10 | 333 | 43 | 113 |
1:00.0 | 119m | 4:12.1 | 22 | 375 | 26 | 112 |
1:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 126 |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 126 |
r0m |
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Workout Graph
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