Ana Petrović v1:00/r...4 row
495m
Meters
3:25.1
Time
3:27.1
Pace
26
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 495m |
| Overall Time | 3:25.1 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 110 |
March 06, 2022 16:31:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 495m | 3:27.1 | 39 | 435 | 26 | 124 |
| 1:00.0 | 68m | 7:21.1 | 4 | 314 | 28 | 106 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 29 | 115 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 140 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 | 151 |
| r0m |
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Workout Graph
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