Ana Petrović v1:00/r...4 row
513m
Meters
3:24.6
Time
3:19.4
Pace
27
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 513m |
| Overall Time | 3:24.6 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 111 |
March 09, 2022 17:25:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 513m | 3:19.4 | 44 | 451 | 30 | 121 |
| 1:00.0 | 93m | 5:22.5 | 10 | 335 | 43 | 101 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 27 | 116 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 135 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 | 151 |
| r0m |
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Workout Graph
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