Ana Petrović 2x20:00/4:00r row
7,909m
Meters
40:00.0
Time
2:31.7
Pace
429
Calories
165
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,926m |
| Overall Time | 44:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 111 |
March 09, 2022 18:12:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,909m | 2:31.7 | 100 | 644 | 20 | 165 |
| 20:00.0 | 3,970m | 2:31.1 | 101 | 648 | 20 | 161 |
| 20:00.0 | 3,939m | 2:32.3 | 99 | 640 | 20 | 170 |
| r17m |
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Workout Graph
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