Ana Petrović 2x20:00/4:00r row
7,909m
Meters
40:00.0
Time
2:31.7
Pace
429
Calories
165
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,926m |
Overall Time | 44:00.0 |
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 20 |
Stroke Count | 808 |
Drag Factor | 111 |
March 09, 2022 18:12:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 7,909m | 2:31.7 | 100 | 644 | 20 | 165 |
20:00.0 | 3,970m | 2:31.1 | 101 | 648 | 20 | 161 |
20:00.0 | 3,939m | 2:32.3 | 99 | 640 | 20 | 170 |
r17m |
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Workout Graph
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