Ana Petrović v1:00/r...4 row
519m
Meters
3:23.5
Time
3:16.0
Pace
28
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 519m |
| Overall Time | 3:23.5 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 117 |
March 16, 2022 17:56:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 519m | 3:16.0 | 46 | 459 | 30 | |
| 1:00.0 | 89m | 5:37.0 | 9 | 331 | 43 | |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 28 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | |
| r0m |
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