Ana Petrović v500m/2:00r...6 row
3,000m
Meters
11:53.4
Time
1:58.9
Pace
199
Calories
| Rest Distance | 297m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,297m |
| Overall Time | 25:53.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 121 |
March 16, 2022 18:22:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.4 | 3,000m | 1:58.9 | 208 | 1016 | 26 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 27 | |
| r: 2:00 | 38m | |||||
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 27 | |
| r: 2:00 | 43m | |||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 | |
| r: 4:00 | 59m | |||||
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 27 | |
| r: 2:00 | 55m | |||||
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 26 | |
| r: 2:00 | 85m | |||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 | |
| r: 2:00 | 17m | |||||
| r297m |
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Workout Graph
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