Ana Petrović v1:00/r...4 row
514m
Meters
3:24.0
Time
3:18.4
Pace
27
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 514m |
| Overall Time | 3:24.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 102 |
November 09, 2022 17:30:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.0 | 514m | 3:18.4 | 45 | 454 | 31 | 127 |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 47 | 117 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 26 | 112 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 141 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 27 | 158 |
| r0m |
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Workout Graph
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Zagrevanje
erg.zone