Ana Petrović 10:00 row
1,170m
Meters
10:00.0
Time
4:16.4
Pace
60
Calories
116
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 115 |
November 20, 2022 15:59:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,170m | 4:16.4 | 21 | 371 | 15 | 116 |
| 2:00.0 | 195m | 5:07.6 | 12 | 341 | 27 | 105 |
| 4:00.0 | 285m | 3:30.5 | 38 | 429 | 18 | 115 |
| 6:00.0 | 173m | 5:46.8 | 8 | 328 | 8 | 103 |
| 8:00.0 | 169m | 5:55.0 | 8 | 326 | 7 | 107 |
| 10:00.0 | 348m | 2:52.4 | 68 | 535 | 18 | 151 |
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Zagrevanje 10min
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