Ana Petrović 2x2000m/5:00r row
4,000m
Meters
18:57.0
Time
2:22.1
Pace
226
Calories
163
Heart Rate
Rest Distance | 76m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,076m |
Overall Time | 28:57.0 |
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 20 |
Stroke Count | 383 |
Drag Factor | 110 |
November 23, 2022 17:56:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:57.0 | 4,000m | 2:22.1 | 122 | 719 | 20 | 163 |
9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 20 | 161 |
9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 20 | 167 |
r76m |
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Workout Graph
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2x2000m, rest 5min
erg.zone