Ana Petrović v1:00/r...4 row
361m
Meters
4:11.4
Time
5:48.1
Pace
19
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 361m |
| Overall Time | 4:11.4 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 122 |
November 26, 2022 16:14:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 361m | 5:48.1 | 8 | 328 | 17 | |
| 1:00.0 | 78m | 6:24.6 | 6 | 321 | 32 | |
| 1:00.0 | 93m | 5:22.5 | 10 | 335 | 21 | |
| 1:00.0 | 93m | 5:22.5 | 10 | 335 | 13 | |
| 1:11.4 | 100m | 5:57.0 | 8 | 326 | 5 | |
| r0m |
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Zagrevanje
erg.zone