Ana Petrović v1:00/r...4 row
458m
Meters
3:22.9
Time
3:41.5
Pace
26
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 458m |
| Overall Time | 3:22.9 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 84 |
December 07, 2022 17:50:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.9 | 458m | 3:41.5 | 32 | 410 | 28 | 126 |
| 1:00.0 | 83m | 6:01.4 | 7 | 325 | 35 | 118 |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 24 | 117 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | 132 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 37 | 160 |
| r0m |
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Zagrevanje
erg.zone