Ana Petrović v1:00/r...4 row
497m
Meters
3:22.5
Time
3:23.7
Pace
27
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 497m |
| Overall Time | 3:22.5 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 106 |
December 10, 2022 15:18:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.5 | 497m | 3:23.7 | 41 | 442 | 33 | 131 |
| 1:00.0 | 100m | 5:00.0 | 13 | 344 | 48 | 125 |
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 29 | 122 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 23 | 136 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 164 |
| r0m |
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Zagrevanje
erg.zone