Ana Petrović 6x1000m/3:00r row
6,000m
Meters
27:10.4
Time
2:15.8
Pace
352
Calories
168
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,208m |
| Overall Time | 45:10.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 114 |
December 10, 2022 16:03:46
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.4 | 6,000m | 2:15.8 | 140 | 780 | 19 | 168 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 20 | 164 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 19 | 166 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 20 | 171 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 20 | 169 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 20 | 167 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 21 | 175 |
| r208m |
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Workout Graph
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6x1000
erg.zone