Ana Petrović v1:00/r...4 row
505m
Meters
3:25.6
Time
3:23.5
Pace
25
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 505m |
| Overall Time | 3:25.6 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 86 |
January 18, 2023 17:25:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 505m | 3:23.5 | 41 | 442 | 33 | 121 |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 47 | 112 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 33 | 118 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 24 | 125 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 144 |
| r0m |
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Zagrevanje
app.erg.zone