Ana Petrović v1:00/r...4 row
519m
Meters
3:23.1
Time
3:15.6
Pace
26
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 519m |
| Overall Time | 3:23.1 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 93 |
January 21, 2023 15:35:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 519m | 3:15.6 | 47 | 460 | 33 | 125 |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 50 | 114 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 27 | 117 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 135 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 | 153 |
| r0m |
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Zagrevanje
app.erg.zone