Ana Petrović v1:00/r...4 row
517m
Meters
3:23.2
Time
3:16.5
Pace
26
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 517m |
| Overall Time | 3:23.2 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 92 |
January 28, 2023 15:58:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.2 | 517m | 3:16.5 | 46 | 458 | 33 | 128 |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 49 | 119 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 29 | 125 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 131 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 154 |
| r0m |
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Zagrevanje
app.erg.zone