Ana Petrović v1:00/r...4 row
536m
Meters
3:21.9
Time
3:08.3
Pace
29
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 536m |
| Overall Time | 3:21.9 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 113 |
February 01, 2023 17:57:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.9 | 536m | 3:08.3 | 52 | 480 | 33 | 128 |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 46 | 115 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 29 | 120 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 23 | 141 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 | 159 |
| r0m |
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Zagrevanje
app.erg.zone