Ana Petrović v1:00/r...4 row
501m
Meters
3:23.8
Time
3:23.3
Pace
27
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 501m |
| Overall Time | 3:23.8 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 114 |
February 05, 2023 16:26:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.8 | 501m | 3:23.3 | 42 | 443 | 32 | 131 |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 49 | 128 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 28 | 118 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 140 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | 157 |
| r0m |
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Zagrevanje
app.erg.zone