Ana Petrović v1:00/r...4 row
533m
Meters
3:22.2
Time
3:09.6
Pace
29
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 533m |
| Overall Time | 3:22.2 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 36 |
| Stroke Count | 122 |
| Drag Factor | 89 |
February 08, 2023 17:59:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.2 | 533m | 3:09.6 | 51 | 476 | 36 | 131 |
| 1:00.0 | 113m | 4:25.4 | 19 | 364 | 55 | 126 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 29 | 128 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 139 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 41 | 139 |
| r0m |
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Zagrevanje
app.erg.zone