Ana Petrović v100m/r...24 row
2,400m
Meters
9:46.4
Time
2:02.1
Pace
144
Calories
155
Heart Rate
Rest Distance | 344m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 2,744m |
Overall Time | 27:46.4 |
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 24 |
Stroke Count | 238 |
Drag Factor | 87 |
February 08, 2023 18:29:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:46.4 | 2,400m | 2:02.1 | 192 | 960 | 24 | 155 | |
0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 136 | |
0:24.4 | 100m | 2:02.0 | 193 | 963 | 25 | 159 | |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 | 168 | |
r: 2:00 | 64m | ||||||
0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 148 | |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 162 | |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 | 162 | |
r: 2:00 | 44m | ||||||
0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 | 147 | |
0:24.4 | 100m | 2:02.0 | 193 | 963 | 25 | 159 | |
0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 165 | |
r: 2:00 | 42m | ||||||
0:24.7 | 100m | 2:03.5 | 186 | 939 | 24 | 144 | |
0:24.7 | 100m | 2:03.5 | 186 | 939 | 22 | 162 | |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 | 170 | |
r: 4:00 | 29m | ||||||
0:24.9 | 100m | 2:04.5 | 181 | 924 | 24 | 144 | |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 22 | 161 | |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | 163 | |
r: 2:00 | 56m | ||||||
0:24.8 | 100m | 2:04.0 | 184 | 931 | 22 | 132 | |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 22 | 151 | |
0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 153 | |
r: 2:00 | 50m | ||||||
0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 | 141 | |
0:24.4 | 100m | 2:02.0 | 193 | 963 | 22 | 161 | |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | 168 | |
r: 2:00 | 45m | ||||||
0:24.8 | 100m | 2:04.0 | 184 | 931 | 22 | 152 | |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 22 | 162 | |
0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 165 | |
r: 2:00 | 14m | ||||||
r344m |
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Workout Graph
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300m x8
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