Ana Petrović v1:00/r...4 row
523m
Meters
3:23.0
Time
3:14.0
Pace
27
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 523m |
| Overall Time | 3:23.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 35 |
| Stroke Count | 119 |
| Drag Factor | 111 |
February 15, 2023 17:44:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.0 | 523m | 3:14.0 | 48 | 464 | 35 | 127 |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 47 | 122 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 32 | 131 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 123 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 37 | 148 |
| r0m |
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Zagrevanje
app.erg.zone