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Ana Petrović v100m/r...25 row

2,500m

Meters

10:22.0

Time

2:04.4

Pace

150

Calories

155

Heart Rate

Rest Distance209m
Rest Time15:00.0
Overall Distance2,709m
Overall Time25:22.0
Average Watts182
Calories Per Hour925
Stroke Rate24
Stroke Count248
Drag Factor132

February 18, 2023 16:14:09

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

500m x5 (100m promena tempa)
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:22.0 2,500m 2:04.4 182 925 24 155
0:25.6 100m 2:08.0 167 874 28 134
0:25.3 100m 2:06.5 173 895 24 152
0:25.0 100m 2:05.0 179 916 24 156
0:24.5 100m 2:02.5 190 955 25 163
0:24.1 100m 2:00.5 200 988 25 167
r: 3:00 57m
0:25.7 100m 2:08.5 165 867 23 131
0:25.3 100m 2:06.5 173 895 24 150
0:25.0 100m 2:05.0 179 916 22 160
0:24.5 100m 2:02.5 190 955 24 167
0:24.1 100m 2:00.5 200 988 25 168
r: 3:00 51m
0:25.5 100m 2:07.5 169 881 26 134
0:25.4 100m 2:07.0 171 888 24 154
0:24.9 100m 2:04.5 181 924 24 159
0:24.4 100m 2:02.0 193 963 25 164
0:24.3 100m 2:01.5 195 971 25 169
r: 3:00 47m
0:25.6 100m 2:08.0 167 874 21 135
0:25.3 100m 2:06.5 173 895 21 152
0:24.8 100m 2:04.0 184 931 24 161
0:24.5 100m 2:02.5 190 955 25 165
0:24.1 100m 2:00.5 200 988 25 170
r: 3:00 40m
0:25.5 100m 2:07.5 169 881 24 136
0:25.3 100m 2:06.5 173 895 24 155
0:25.0 100m 2:05.0 179 916 22 160
0:24.5 100m 2:02.5 190 955 24 167
0:24.0 100m 2:00.0 203 997 25 170
r: 3:00 14m
r209m

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Workout Graph

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