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Ana Petrović v200m/r...20 row

4,000

Meters

18:06.6

Time

2:15.8

Pace

224

Calories

143

Heart Rate

Rest Distance92
Rest Time20:00.0
Overall Distance4,092
Overall Time38:06.6
Average Watts140
Calories Per Hour742
Stroke Rate20
Stroke Count364
Drag Factor115

April 05, 2023 17:58:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

4x1000m t22 200m promena tempa
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:06.6 4,000 2:15.8 140 742 20 143
0:55.9 200 2:19.7 128 708 23 144
0:55.3 200 2:18.2 132 716 21 158
0:54.3 200 2:15.7 140 729 20 164
0:53.7 200 2:14.2 145 737 20 168
0:52.8 200 2:12.0 152 818 19 170
r: 5:00 23
0:56.0 200 2:20.0 128 707 20 148
0:55.0 200 2:17.5 135 720 20 162
0:54.4 200 2:16.0 139 727 20 168
0:53.6 200 2:14.0 145 738 19 171
0:53.0 200 2:12.5 150 815 19 172
r: 5:00 31
0:55.9 200 2:19.7 128 708 19 153
0:55.2 200 2:18.0 133 717 21 164
0:54.2 200 2:15.5 141 730 21 168
0:53.6 200 2:14.0 145 738 20 163
0:52.8 200 2:12.0 152 818 20 175
r: 5:00 20
0:55.9 200 2:19.7 128 708 19 138
0:55.3 200 2:18.2 132 716 21 135
0:54.3 200 2:15.7 140 729 20 133
0:53.4 200 2:13.5 147 741 20
0:52.0 200 2:10.0 159 830 20
r: 5:00 18
r92

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