Ana Petrović v1:00/r...4 row
538m
Meters
3:24.0
Time
3:09.5
Pace
29
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 538m |
| Overall Time | 3:24.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 122 |
December 22, 2023 07:36:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.0 | 538m | 3:09.5 | 51 | 476 | 31 | 131 |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 46 | 117 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 26 | 122 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 143 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 166 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zagrevanje
app.erg.zone