Ana Petrović 2x10:00/0:30r row
3,761m
Meters
20:00.0
Time
2:39.5
Pace
199
Calories
145
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,776m |
| Overall Time | 20:30.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 104 |
December 22, 2023 07:57:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,761m | 2:39.5 | 86 | 596 | 23 | 145 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 23 | 143 |
| 10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 23 | 148 |
| r15m |
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Workout Graph
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2x10min
app.erg.zone