Ana Petrović 15:00 row
3,078m
Meters
15:00.0
Time
2:26.1
Pace
168
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 116 |
January 22, 2024 07:49:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,078m | 2:26.1 | 112 | 685 | 20 | 150 |
| 2:30.0 | 524m | 2:23.1 | 119 | 710 | 22 | 147 |
| 5:00.0 | 503m | 2:29.1 | 106 | 663 | 21 | 147 |
| 7:30.0 | 501m | 2:29.7 | 104 | 659 | 21 | 151 |
| 10:00.0 | 507m | 2:27.9 | 108 | 672 | 20 | 150 |
| 12:30.0 | 503m | 2:29.1 | 106 | 663 | 20 | 152 |
| 15:00.0 | 540m | 2:18.8 | 131 | 749 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15min lagano
app.erg.zone