Ana Petrović v1:00/r...4 row
547m
Meters
3:22.6
Time
3:05.1
Pace
30
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 547m |
| Overall Time | 3:22.6 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 35 |
| Stroke Count | 119 |
| Drag Factor | 129 |
February 04, 2024 11:35:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 547m | 3:05.1 | 55 | 489 | 35 | 131 |
| 1:00.0 | 100m | 5:00.0 | 13 | 344 | 53 | 114 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 30 | 124 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 145 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | 159 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zagrevanje
app.erg.zone