Tuomo Heinonen v/6:22r...2 row
2,133m
Meters
14:59.4
Time
3:30.8
Pace
143
Calories
107
Heart Rate
| Rest Distance | 725m |
|---|---|
| Rest Time | 11:06.3 |
| Overall Distance | 2,858m |
| Overall Time | 26:05.7 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 110 |
February 02, 2022 14:12:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:59.4 | 2,133m | 3:30.8 | 37 | 428 | 20 | 107 | |
| 20 | 111 | ||||||
| r: 6:22 | 691m | ||||||
| 14:59.4 | 2,133m | 3:30.8 | 37 | 428 | 20 | 129 | |
| r: 4:43 | 35m | ||||||
| r725m |
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