Tuomo Heinonen 1:05:58 row
10,301m
Meters
1:05:58.5
Time
3:12.1
Pace
509
Calories
141
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 1284 |
| Drag Factor | 115 |
February 05, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:58.5 | 10,301m | 3:12.1 | 49 | 469 | 19 | 141 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 21 | 144 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 19 | 139 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 20 | 149 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 19 | 145 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 18 | 142 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 19 | 142 |
| 35:00.0 | 790m | 3:09.8 | 51 | 475 | 19 | 142 |
| 40:00.0 | 793m | 3:09.1 | 52 | 477 | 19 | 141 |
| 45:00.0 | 784m | 3:11.3 | 50 | 471 | 20 | 137 |
| 50:00.0 | 803m | 3:06.7 | 54 | 484 | 20 | 144 |
| 55:00.0 | 788m | 3:10.3 | 51 | 474 | 20 | 144 |
| 1:00:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 151 |
| 1:05:00.0 | 794m | 3:08.9 | 52 | 478 | 20 | 133 |
| 1:05:58.5 | 110m | 4:25.9 | 19 | 364 | 15 | 125 |
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Workout Graph
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