Tuomo Heinonen 3:20 row
499m
Meters
3:20.1
Time
3:20.5
Pace
25
Calories
168
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 85 |
February 05, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 499m | 3:20.5 | 43 | 449 | 20 | 168 |
| 3:20.1 | 500m | 3:20.1 | 44 | 450 | 20 | 168 |
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Workout Graph
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