Tuomo Heinonen 1:15:08 row
13,093
Meters
1:15:08.0
Time
2:52.1
Pace
669
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 1589 |
| Drag Factor | 114 |
February 15, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:08.0 | 13,093 | 2:52.1 | 69 | 534 | 669 | 21 | 137 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 22 | 131 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 | 141 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 | 156 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 | 140 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 | 144 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 | 144 |
| 35:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 | 138 |
| 40:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 | 138 |
| 45:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 | 146 |
| 50:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 | 140 |
| 55:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 21 | 139 |
| 1:00:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 | 144 |
| 1:05:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 19 | 130 |
| 1:10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 19 | 126 |
| 1:15:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 19 | 124 |
| 1:15:08.0 | 11 | 6:03.6 | 7 | 325 | 0 | 9 | 119 |
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Workout Graph
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