Tuomo Heinonen v/7:14r...2 row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
105
Calories
148
Heart Rate
| Rest Distance | 952m |
|---|---|
| Rest Time | 8:51.7 |
| Overall Distance | 1,952m |
| Overall Time | 12:47.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 120 |
February 19, 2022 16:35:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 25 | 148 | |
| 21 | 152 | ||||||
| r: 7:14 | 920m | ||||||
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 30 | 185 | |
| r: 1:37 | 32m | ||||||
| r952m |
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