Tuomo Heinonen v/4:14r...2 row
11,265
Meters
1:00:00.0
Time
2:39.7
Pace
630
Calories
147
Heart Rate
| Rest Distance | 791 |
|---|---|
| Rest Time | 6:39.4 |
| Overall Distance | 12,056 |
| Overall Time | 1:06:39.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 1311 |
| Drag Factor | 123 |
February 21, 2022 19:59:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,265 | 2:39.7 | 86 | 595 | 20 | 147 | |
| 17 | 109 | ||||||
| r: 4:14 | 603 | ||||||
| 1:00:00.0 | 11,265 | 2:39.7 | 86 | 595 | 20 | 159 | |
| r: 2:24 | 187 | ||||||
| r791 |
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THAMES