Tuomo Heinonen 1:21:01 row
15,205m
Meters
1:21:01.9
Time
2:39.8
Pace
800
Calories
151
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 1749 |
| Drag Factor | 114 |
February 25, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:01.9 | 15,205m | 2:39.8 | 86 | 594 | 21 | 151 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 25 | 126 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 154 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 152 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 155 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 155 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 154 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 159 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 154 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 160 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 161 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 156 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 161 |
| 1:05:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 147 |
| 1:10:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 148 |
| 1:15:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 160 |
| 1:20:00.0 | 864m | 2:53.6 | 67 | 530 | 20 | 137 |
| 1:21:01.9 | 148m | 3:29.1 | 38 | 431 | 16 | 129 |
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Workout Graph
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