Tuomo Heinonen 5:45 row
945m
Meters
5:45.6
Time
3:02.8
Pace
47
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 115 |
February 27, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.6 | 945m | 3:02.8 | 57 | 497 | 21 | 135 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 22 | 140 |
| 5:45.6 | 146m | 2:36.1 | 92 | 616 | 20 | 130 |
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