Tuomo Heinonen 39:01 row

8,007m

Meters

39:01.0

Time

2:26.1

Pace

450

Calories

162

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate22
Stroke Count898
Drag Factor117

March 02, 2022 20:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:01.0 8,007m 2:26.1 112 685 22 162
5:00.0 893m 2:47.9 74 554 23 141
10:00.0 1,100m 2:16.3 138 775 23 164
15:00.0 1,102m 2:16.1 139 777 24 167
20:00.0 1,084m 2:18.3 132 754 24 171
25:00.0 1,087m 2:17.9 133 758 23 170
30:00.0 1,075m 2:19.5 129 743 23 175
35:00.0 1,064m 2:20.9 125 729 24 171
39:01.0 604m 3:19.5 44 451 19 137

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Workout Graph

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