Tuomo Heinonen 39:01 row
8,007
Meters
39:01.0
Time
2:26.1
Pace
450
Calories
162
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 117 |
March 02, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:01.0 | 8,007 | 2:26.1 | 112 | 685 | 450 | 22 | 162 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 | 141 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 | 164 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 | 167 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 | 171 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 | 170 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 | 175 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 | 171 |
| 39:01.0 | 604 | 3:19.5 | 44 | 451 | 30 | 19 | 137 |
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Workout Graph
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