Tuomo Heinonen 32:05 row
6,338m
Meters
32:05.8
Time
2:31.9
Pace
346
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 110 |
March 03, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 6,338m | 2:31.9 | 100 | 643 | 22 | 142 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 119 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 144 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 141 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 143 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 147 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 177 |
| 32:05.8 | 346m | 3:01.7 | 58 | 500 | 20 | 124 |
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Workout Graph
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