Tuomo Heinonen 15:06 row
2,434m
Meters
15:06.6
Time
3:06.2
Pace
120
Calories
136
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 100 |
March 16, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,434m | 3:06.2 | 54 | 486 | 18 | 136 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 19 | 143 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 18 | 136 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 18 | 134 |
| 15:06.6 | 16m | 3:26.2 | 40 | 437 | 9 | 134 |
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Workout Graph
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