Tuomo Heinonen 35:04 row
6,977m
Meters
35:04.9
Time
2:30.8
Pace
379
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 109 |
March 21, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.9 | 6,977m | 2:30.8 | 102 | 650 | 22 | 137 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 123 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 139 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 139 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 140 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 137 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 140 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 139 |
| 35:04.9 | 13m | 3:08.4 | 52 | 479 | 139 |
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Workout Graph
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