Tuomo Heinonen v/6:40r...2 row
2,000m
Meters
8:02.8
Time
2:00.7
Pace
183
Calories
138
Heart Rate
| Rest Distance | 1,227m |
|---|---|
| Rest Time | 7:58.0 |
| Overall Distance | 3,227m |
| Overall Time | 16:00.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 109 |
March 22, 2022 18:15:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 24 | 138 | |
| 22 | 129 | ||||||
| r: 6:40 | 1,099m | ||||||
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 27 | 184 | |
| r: 1:17 | 128m | ||||||
| r1,227m |
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Workout Graph
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Mind over Matter