Tuomo Heinonen 20:06 row
3,645m
Meters
20:06.7
Time
2:45.5
Pace
188
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 108 |
March 22, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,645m | 2:45.5 | 77 | 565 | 20 | 132 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 133 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 144 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 146 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 19 | 119 |
| 20:06.7 | 14m | 3:59.2 | 26 | 387 | 9 | 119 |
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Workout Graph
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