Tuomo Heinonen 1:04:12 row
13,011m
Meters
1:04:12.2
Time
2:28.0
Pace
717
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1434 |
| Drag Factor | 113 |
April 22, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:12.2 | 13,011m | 2:28.0 | 108 | 671 | 22 | 142 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 141 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 144 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 143 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 144 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 148 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 139 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 147 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 147 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 146 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 148 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 146 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 146 |
| 1:04:12.2 | 654m | 3:12.8 | 49 | 468 | 18 | 113 |
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Workout Graph
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