Tuomo Heinonen 47:08 row
10,006
Meters
47:08.0
Time
2:21.3
Pace
572
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 114 |
April 27, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:08.0 | 10,006 | 2:21.3 | 124 | 726 | 572 | 24 | 157 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 | 125 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 | 150 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 160 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 | 165 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 | 153 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 159 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 | 157 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 161 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 | 167 |
| 47:08.0 | 470 | 2:16.1 | 139 | 777 | 27 | 27 | 173 |
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Workout Graph
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