Tuomo Heinonen 1:04:47 row
13,006m
Meters
1:04:47.5
Time
2:29.4
Pace
712
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1380 |
| Drag Factor | 119 |
May 01, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:47.5 | 13,006m | 2:29.4 | 105 | 660 | 21 | 140 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 117 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 142 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 146 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 144 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 143 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 146 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 142 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 143 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 147 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 147 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 150 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 147 |
| 1:04:47.5 | 776m | 3:05.2 | 55 | 489 | 20 | 118 |
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Workout Graph
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