Tuomo Heinonen 1:30:01 row
17,159m
Meters
1:30:01.9
Time
2:37.4
Pace
911
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1993 |
| Drag Factor | 119 |
May 08, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:01.9 | 17,159m | 2:37.4 | 90 | 608 | 22 | 138 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 22 | 127 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 146 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 148 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 149 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 145 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 148 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 137 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 146 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 149 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 150 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 142 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 142 |
| 1:05:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 147 |
| 1:10:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 137 |
| 1:15:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 134 |
| 1:20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 132 |
| 1:25:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 121 |
| 1:30:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 116 |
| 1:30:01.9 | 2m | 7:55.0 | 3 | 311 | 115 |
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Workout Graph
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