Tuomo Heinonen 1:12:02 row
15,012m
Meters
1:12:02.4
Time
2:23.9
Pace
845
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1658 |
| Drag Factor | 117 |
May 26, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:02.4 | 15,012m | 2:23.9 | 117 | 703 | 23 | 134 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 23 | 124 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 131 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 138 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 139 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 141 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 142 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 141 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 138 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 145 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 133 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 142 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 132 |
| 1:05:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 129 |
| 1:10:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 119 |
| 1:12:02.4 | 394m | 2:35.3 | 93 | 621 | 22 | 120 |
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Workout Graph
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